Mood disorders are a category of mental health issues that significantly impact a person's emotions and mood. The two main types of mood disorders are depression and bipolar disorder.
Depression is characterized by an overwhelming feeling of sadness, hopelessness, and/or irritability that persists for at least 2 weeks and impacts daily life. Symptoms may include:
There are different types of depressive disorders ranging from major depressive disorder to seasonal affective disorder (SAD). While the exact causes are unknown, brain chemistry, genetics, trauma and stress can play a role.
Depression is a serious but treatable condition. Treatment often involves medication, psychotherapy, or a combination of both. Practicing good self-care by getting enough sleep, eating healthy, exercising, and participating in meaningful activities can also help manage depressive symptoms.
Bipolar disorder involves extreme shifts in mood and energy levels. Symptoms can alternate between periods of mania/hypomania and periods of depression.
During a manic episode, one may feel an intense high in energy, activity, and euphoria. Impulsive or risky behaviors are common. On the other end, depressive episodes bring on intense sadness and hopelessness much like major depression.
While the causes of bipolar disorder aren't fully understood, a combination of genetics, biology, and environment are thought to play a role. Effective treatments often include a prescription mood stabilizer combined with psychotherapy. With proper treatment, many people with bipolar lead productive, fulfilling lives.
If you or a loved one are struggling with symptoms of a possible mood disorder, help is available. Reach out today to learn more about evidence-based treatment options that can improve quality of life. The caring professionals at Prime Hormone Solutions provide comprehensive mental health services tailored to your unique needs. Their innovative holistic approaches have helped countless individuals regain control over their moods and emotions. Contact them today for a free consultation - you owe it to yourself or your loved one to take that first step!